Annual meetings for continued growth and success.

Based on the framework of health and wellness, our customized meetings energize attendees, offering the most current and effective practices for maintaining optimal health and performance. Each event format is fun and memorable, bringing return attendees year after year.

In addition to keynotes, and workshops you can choose to add breakout sessions, unique and energizing breaks (don’t worry, there will still be coffee), customized physical activities that feature the location, team or group activities and meeting legacy projects.

Ideal for groups of 10 to a few thousand attendees.

Program Highlights

  • A Cup of Mindfulness: Mindfulness practice over coffee on breaks
  • Stretching breaks
  • Exercise session for attendees
  • Have menu reviewed by a Registered Dietician
  • Run Group: Feature event location

Introducing "Coffee Connect"



Our new tool helps randomize groups in your team to meet for coffee. This will help with workplace culture, lift employee morale, and it is excellent for team building.

Client Feedback

  • Excellent speaker! Loved her passions and enthusiasm.
  • A strong feature of Lisa's talk was her obvious passion for the topic - and her humour.
  • This is one of the highest ratings I have seen for our conference keynote presentation.
    Patricia Bocangel, Cancer Care Manitoba

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tel. 1.403.812.1556


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Our new tool helps randomize groups in your team to meet for coffee. Try Coffee Connect

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